Modern Primary Care for Southern Maine.

For individuals, families, and small businesses — a simple monthly membership that gives you direct access to your doctor, longer visits, and healthcare that actually delivers real value.

Colorful worn fishing buoys hanging on a green net.

You Need a Doctor Who Actually Knows You.

Around here, people are busy—working, raising families, running businesses. The last thing you need is a healthcare system that’s hard to access and even harder to trust.

But that’s what many people are dealing with: delays, short visits, and feeling like just another number. No personal connection. No chance to have a physician support you to achieve your optimal wellness.

There’s a better way.

Care that’s local, personal, and actually available when you need it—from a physician who cares and shows up.

With traditional healthcare...

✘ Your appointments are rushed.
✔ Here, you get as much time as you need to ask questions and discuss your concerns.

✘ You’ll wait weeks or even months to be seen.
✔ Here, you’re seen the same or next day, and can call or text in between appointments.

✘ Your doctor doesn’t know you.
✔ Here, your physician takes time to get to know you and your story beyond your symptoms.

✘ You receive surprise bills.
✔ Here, everything you need is included in your monthly membership.

A man sitting in a chair in an office, smiling with arms crossed. There is a blue armchair and a wooden cabinet with books, a lamp, and a coffee maker. Two landscape paintings hang on the white wall behind him. The floor has a patterned area rug.

The way primary care should be.

Direct primary care is a simple idea: instead of billing insurance for every visit, you pay a flat monthly membership — and in return, you get a level of access and attention that the traditional system just doesn’t offer.

With your direct primary care membership, you’ll enjoy:

✔ Same-day and next-day visits.

✔ Direct line to your physician — text, call, or email.

✔ Appointments that run as long as you need.

✔ One doctor dedicated to your health.

✔ Care focused on you, not your insurance.

A simple monthly membership includes everything you need.

From your annual exam to complex chronic condition management, acute illness, preventive care, mental health support, and longevity medicine — it’s all included in one monthly fee.

  • Silhouette of a person wearing a stethoscope around their neck

    Annual Exams

  • Icon of a virus or germ, yellow on a dark background

    Sick Visits

  • Yellow pill bottle with a black medical heartbeat line symbol

    Preventive Medicine

  • Yellow speech bubble with a black outline of a heart inside

    Mental Health Care

  • A yellow microscope

    Lab Assessments

  • A yellow and black capsule-shaped pill

    Medication Management

  • Close-up of a bandage or adhesive wound dressing

    In-Office Procedures

  • Icon of a yellow phone receiver with a speech bubble containing a plus sign

    Direct Access

A smiling man with brown hair and a beard dressed in a red plaid shirt, wearing a stethoscope around his neck, standing in front of a nautical map and framed certificates on a white wall.

I started this practice to bring back a more personal, relationship-based approach to medicine — one where you can actually reach your doctor, take the time you need, and feel confident in your care.

As a Maine-grown physician, I go to bat for my patients every day. That means supporting your physical, emotional, and personal goals — and removing the stress of accessing your physician so we can focus on what actually matters: meaningful conversations about your health.

Outside the office, I’m a husband and father, an avid supporter of youth sports and the arts, and I’m always adding to a growing vinyl collection. (Recommendations are always welcome!)

Hi, I’m John Daggett, MD.

The level of personalized care and attention I receive from Dr. Daggett is unlike anything I’ve experienced with traditional insurance-based primary care.

Two blue quotation marks facing inward.

The investment is absolutely worth it, and I can’t imagine ever going back. Highly recommend!

Several small boats docked together in a harbor, equipped with fishing gear and engines.

Confidence in your care starts with confidence in your physician.

If you’re looking for a more personal, accessible approach to primary care, I’d be glad to connect. Whether you’re ready to join or just exploring your options, I’m here to help you find the right fit.